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Old-fashioned Sloppy Joe's

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Difficulty:
easy
Preparation:
15 min.
Preparation
ready in 35 mins
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Ingredients

for
4
Ingredients
1 tsp vegetable oil
1 onion (finely chopped)
1 green pepper (finely chopped)
2 cloves garlic cloves (minced)
16 ozs ground Beef
kosher salt (to taste)
freshly ground peppers (to taste)
¾ cup Ketchup
1 ½ Tbsps brown sugar
2 tsps Worcestershire sauce
1 tsp Chili powder
1 tsp Cumin
4 English muffin (sliced in half and lightly toasted)
How healthy are the main ingredients?
BeefKetchupgarlic cloveonionsaltCumin
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Preparation steps

1.
Heat oil in a large skillet. Over medium-high heat saute onion and pepper until soft, about 5 minutes. Add garlic, stir and continue to cook another minute.
2.
Increase heat and add the beef; season with salt and pepper and stir frequently to break up meat. Continue to cook for about 10 minutes, or until no longer pink.
3.
Add ketchup, brown sugar, Worcestershire, chili powder and cumin. Cook and stir until well incorporated and heated through, about 4 minutes. Divide into equal portions on each roll and serve.
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