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Oat and Orange Smoothie

Name: Oat and Orange Smoothie
Total time: 10 min
Yield: 4
Ingredients: 2 Banana; 4 Oranges; 2 tsps honey; 4 Tbsps Oatmeal; 1.125 cups low-fat Yogurt; 1.667 cups Buttermilk; 4 tsps Oatmeal; mint

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Difficulty:

easy

Preparation:

10 min.

Preparation

Ingredients

for

servings

Ingredients: 2 Banana; 4 Oranges; 2 tsps honey; 4 Tbsps Oatmeal; 1 ⅛ cups low-fat Yogurt; 1 ⅔ cups Buttermilk

To garnish: 4 tsps Oatmeal; mint

How healthy are the main ingredients?

Yogurt honey Banana Orange mint

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Preparation

Preparation steps

Peel the bananas and place in a blender.

Squeeze the juice from the oranges and add to the bananas with the honey, oatmeal yoghurt and buttermilk.

Whizz until smooth and serve with the oatmeal and mint leaves to garnish.

Oat and Orange Smoothie

Ingredients

Preparation steps

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