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Mango Salad with Beetroot and Avocado

Name: Mango Salad with Beetroot and Avocado
Total time: 25 min
Yield: 4
Ingredients: 50 grams Walnut; 3 sprigs flat-leaf parsley; 2 Mangoes; 2 Avocados; 2 tsps lemon juice; 2 red onions; 300 grams cooked Beets (vacuum-packed); 4 Tbsps white balsamic vinegar; 30 milliliters olive oil; salt; freshly ground peppers

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Difficulty:

easy

Preparation:

25 min.

Preparation

Ingredients

for

each

Ingredients: 50 grams Walnut; 3 sprigs flat-leaf parsley; 2 Mangoes; 2 Avocados; 2 tsps lemon juice; 2 red onions; 300 grams cooked Beets (vacuum-packed); 4 Tbsps white balsamic vinegar; 30 milliliters olive oil; salt; freshly ground peppers

How healthy are the main ingredients?

Walnut parsley Mango Avocado onion olive oil

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Preparation steps

Coarsely chop the walnuts, and toast in a dry pan. Rinse and dry the parsley and chop the leaves. Peel the mango, remove the fruit from the stone, and finely dice.

Halve the avocados, remove the seeds, and remove the fruit from the peel. Chop the avocado and mix with the lemon juice. Peel and finely dice the red onion. Finely dice the beet.

Gently mix all the prepared ingredients just before serving. Drizzle with the balsamic vinegar and olive oil Season to taste with salt and pepper, and serve with a toasted baguette.

Mango Salad with Beetroot and Avocado

Ingredients

Preparation steps

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