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Lamb Chop with Salad

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Difficulty:
moderate
Preparation:
30 min.
Preparation
ready in 2 hrs 30 mins
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Ingredients

for
4
Ingredients
8 lamb chops each weighing approx. 100 g (4 oz)
2 cloves garlic cloves
5 Tbsps olive oil
1 small, dried Chili
2 sprigs thyme
1 tsp ground Cumin
salt
peppers
Oil (for frying)
In addition
½ bunch Arugula
½ Frisée (small, curly endive)
4 Nasturtium
3 Tbsps roughly chopped Fresh herbs (parsley and chives)
1 cup soft Cheese (fresh)
1 Tbsp lemon juice
How healthy are the main ingredients?
olive oilArugulagarlic clovethymeChiliCumin
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Preparation steps

1.
Wash the chops, pat dry and place in a shallow dish. Peel the garlic and press into the oil. Crumble the chilli. Wash, dry and chop the thyme and stir both into the oil with the cumin, salt and pepper. Pour over the chops and marinate for 2 hours.
2.
Using two teaspoons shape the soft cheese into small balls and roll in the chopped herbs. Place on a plate scattered with herbs and chill. Wash the salad leaves and shake dry.
3.
Heat a little oil in a frying pan and fry the chops for about 2-5 minutes each side, depending how well done you like them. To serve, put two chops and a few cheese balls on each plate and add a little salad. Sprinkle the salad with a little lemon juice and serve garnished with nasturtium flowers.
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