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Fruit and Carrot Muesli

Name: Fruit and Carrot Muesli
Total time: 10 min
Yield: 4
Ingredients: 2 cups Muesli; 2 Tbsps Spelt flakes (optional); 1 large Banana (peeled and sliced); 1 medium Apple (rinsed; cored and chopped); 0.5 cup shredded carrots; 0.25 cup sliced almonds; 0.25 cup Sunflower seed; 0.25 cup seedless raisins; 1 tsp flaxseed (optional); 1.5 cups milk; 1 Tbsp brown sugar (for sprinkling)

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Difficulty:

easy

Preparation:

10 min.

Preparation

Ingredients

for

servings

Ingredients: 2 cups Muesli; 2 Tbsps Spelt flakes (optional); 1 large Banana (peeled and sliced); 1 medium Apple (rinsed; cored and chopped); ½ cup shredded carrots; ¼ cup sliced almonds; ¼ cup Sunflower seed; ¼ cup seedless raisins; 1 tsp flaxseed (optional); 1 ½ cups milk; 1 Tbsp brown sugar (for sprinkling)

How healthy are the main ingredients?

carrot almond Sunflower seed raisins flaxseed flaxseed

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Preparation steps

Combine the muesli and spelt flakes and divided between 4 serving bowls.

Divide the fruit, carrots, almonds, sunflower hearts, raisins and flax seeds over the muesli. Drizzle milk over the top and sprinkle with brown sugar. Serve.

Fruit and Carrot Muesli

Ingredients

Preparation steps

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