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dumplings

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Health Score:
61 / 100
Difficulty:
easy
Preparation:
30 min.
Preparation
ready in 1 hr 30 mins
Calories:
308
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
Calorie308 cal.(15 %)
Protein10 g(10 %)
Fat7 g(6 %)
Carbohydrates49 g(33 %)
Sugar added0 g(0 %)
Roughage2.8 g(9 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.5 μg(3 %)
Vitamin E0.8 mg(7 %)
Vitamin K9.3 μg(16 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin3.5 mg(29 %)
Vitamin B₆0.1 mg(7 %)
Folate108 μg(36 %)
Pantothenic acid0.5 mg(8 %)
Biotin8.3 μg(18 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C2 mg(2 %)
Potassium206 mg(5 %)
Calcium43 mg(4 %)
Magnesium21 mg(7 %)
Iron1.3 mg(9 %)
Iodine5 μg(3 %)
Zinc0.9 mg(11 %)
Saturated fatty acids3.8 g
Uric acid39 mg
Cholesterol68 mg
Complete sugar2 g
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Ingredients

for
8
Ingredients
6 stale White rolls
2 Tbsps butter
75 milliliters milk
300 grams Pastry flour
15 grams Yeast
2 eggs
salt
2 Tbsps chopped parsley
butter (for napkin)
How healthy are the main ingredients?
parsleyeggsalt
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Preparation steps

1.

Cube the bread and brown in hot butter. Heat the milk slightly and stir in the yeast. Make a well in the flour and add yeast and milk. Knead together and let rest about 15 minutes. Beat the eggs and knead into the dough with a little salt and the parsley. Covere and let rest in a warm place about 30 minutes.

2.

Shape the dough into a sausage roll and wrap in a buttered, wet napkin or paper towel. Bind the ends together and boil in salted water about 40-45 minutes, until done. Unwrap the dumplings, cut into slices and serve immediately.

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