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Curried rice

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Health Score:
92 / 100
Difficulty:
easy
Preparation:
45 min.
Preparation
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Ingredients

for
6
Ingredients
4 Tbsps Nut oil
4 Chicken thigh (skin on)
2 onions (peeled and finely chopped)
2 cloves garlic cloves (chopped)
4 Cardamom
½ tsp ground ginger
1 tsp Garam Masala
½ tsp Turmeric
2 ½ cups Basmati rice
fresh cilantro
How healthy are the main ingredients?
Basmati ricegarlic clovegingeronionTurmeric
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Preparation steps

1.
Heat the oil in a pan and add the chicken, skin side down, cooking until golden brown. Add the onions and cardamom and cook until golden.
2.
Add the rice and 800 ml water and the rest of the spices and leave to cook gently for about 25-30 minutes until the rice has cooked and the liquid evaporated. Check as you may need to add more water as the rice absorbs it.
3.
Adjust the seasoning and serve in the pan or in individual bowls.
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