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Courgette ribbons salad with cheese

Name: Courgette ribbons salad with cheese
Total time: 45 min
Yield: 4
Ingredients: 2 sweet Corn; sugar; 2 Zucchini (finely sliced or shaved lengthways); 4 Tbsps olive oil; 1 lemon (juice); 0.5 tsp honey; 2 scallions (sliced into approx. 1 cm lengths); 1 handful Basil (sliced); 0.75 cup Parmesan (shaved)

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Health Score:

76 / 100

Difficulty:

easy

Preparation:

30 min.

Preparation

ready in 45 mins

Ingredients

for

servings

Ingredients: 2 sweet Corn; sugar; 2 Zucchini (finely sliced or shaved lengthways); 4 Tbsps olive oil; 1 lemon (juice); ½ tsp honey; 2 scallions (sliced into approx. 1 cm lengths); 1 handful Basil (sliced); ¾ cup Parmesan (shaved)

How healthy are the main ingredients?

Parmesan olive oil Basil honey Corn sugar

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Preparation steps

Cook the sweetcorn in a pan of boiling water with a pinch each of salt and sugar for around 15 minutes. Drain and quench in cold water. Slice the corn off the cobs with a sharp knife.

Briefly blanch the courgette strips in boiling salted water to soften. Refresh in cold water and drain well.

Whisk together the oil, lemon juice and honey with a little salt and ground black pepper. Mix with the sweetcorn, courgette and spring onions. Check the seasoning and divide between plates. Sprinkle over the basil and parmesan. Serve with ricotta if desired.

Courgette ribbons salad with cheese

Ingredients

Preparation steps

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