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Braised Eel in Red Wine
(0 votes)
Health Score:
76 / 100
Difficulty:
easy
Preparation:
30 min.
Preparation
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Ingredients
for
4
- Ingredients
- 16 fresh mussels
- 1 cup fish stock
- For the eel
- 4
- 8 Prawn (peeled and ready to cook)
- 4 baby Squid (cleaned and prepared)
- 1 onion
- 1 clove garlic cloves (small)
- 5 Tbsps butter
- 1 cup Red wine
- ⅜ cup fish stock
- 3 sprigs thyme
- 2 bay leaves
- salt
- peppers
Preparation
Preparation steps
1.
Scrub the mussels and simmer gently in fish stock.
2.
Peel and finely dice the onion and garlic. Heat 1 tsp butter and sweat the onion and garlic until soft. Add the herbs, wine and fish stock. Bring to the boil and simmer for at least 10 minutes. Add the eel fillets, baby squid and prawns and cook gently in the red wine stock for 5-7 minutes, until done.
3.
Cut the butter into small pieces and add to the cooking liquid. Allow the butter to melt and season to taste with salt and pepper. Serve on plates with the mussels. Serve hot with white bread.
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