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Berries in Fruit Jelly
(0 votes)
Difficulty:
easy
Preparation:
3 h. 20 min.
Preparation
Calories:
273
calories
Calories
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1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 273 cal. | (13 %) | ||
Protein | 41.93 g | (43 %) | ||
Fat | 0.8 g | (1 %) | ||
Carbohydrates | 26.18 g | (17 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.49 g | (12 %) |
more nutritional values
Vitamin A | 19.9 mg | (2,488 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0 mg | (0 %) | ||
Vitamin B₁ | 0.03 mg | (3 %) | ||
Vitamin B₂ | 0.12 mg | (11 %) | ||
Niacin | 0.18 mg | (2 %) | ||
Vitamin B₆ | 0.04 mg | (3 %) | ||
Folate | 14.18 μg | (5 %) | ||
Pantothenic acid | 0.11 mg | (2 %) | ||
Biotin | 1.07 μg | (2 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 13.64 mg | (14 %) | ||
Potassium | 118.77 mg | (3 %) | ||
Calcium | 59.62 mg | (6 %) | ||
Magnesium | 21.09 mg | (7 %) | ||
Iron | 1.48 mg | (10 %) | ||
Zinc | 0.14 mg | (2 %) | ||
Saturated fatty acids | 0.05 g | |||
Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Preparation steps
1.
Soak the gelatine in cold water.
2.
Bring the juices to a boil together, then remove from heat and stir in the gelatine.
3.
Rinse the berries and pat dry. Divide between the ramekins.
4.
Pour the juice into the molds before it sets, cover and refrigerate for at least 3 hours.
5.
To serve, soak briefly in hot water and remove from the molds.
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