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Beef and red wine casserole

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Difficulty:
easy
Preparation:
30 min.
Preparation
ready in 3 hrs 15 mins
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Ingredients

for
4
Ingredients
2 Tbsps vegetable oil
7 cups Beef (e. g. from the shoulder, diced)
2 onions (diced)
2 cloves garlic cloves (diced)
1 Tbsp tomato puree
cup dry Red wine
2 cups Meat stock
4 Tomatoes (peeled and quartered)
2 fresh bay leaves
1 tsp Juniper Berry
½ tsp ground Caraway
1 Tbsp Rose paprika powder
How healthy are the main ingredients?
Beefgarlic cloveonionTomatoCaraway
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Preparation steps

1.
Heat the oil in large pot and fry the meat on all sides until brown. Add the onions and garlic and fry for 2-3 min. Add the tomato puree, fry for a few minutes and then deglaze with the wine. Top up with a little stock. Add the tomatoes, cover and braise on a low heat for 2 - 2.5 hours. Add more stock if necessary.
2.
In the last 30 min, add the bay leaves, juniper berries, lemon zest, caraway and the paprika. At the end of the cooking time season with salt and ground black pepper.
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