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Stuffed Zucchinis

Name: Stuffed Zucchinis
Total time: 55 min
Yield: 4
Ingredients: 4 Zucchini; 4 ozs cooked ham (chopped); 0.75 cup soft Goat cheese; 0.25 cup Pine nuts (chopped); 2 spring Cabbage (leaves); 0.25 tsp Nutmeg; salt; peppers; 1 Tbsp olive oil; Tarragon; Pine nuts

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Difficulty:

easy

Preparation:

55 min.

Preparation

Ingredients

for

servings

Ingredients: 4 Zucchini; 4 ozs cooked ham (chopped); ¾ cup soft Goat cheese; ¼ cup Pine nuts (chopped); 2 spring Cabbage (leaves); ¼ tsp Nutmeg; salt; peppers; 1 Tbsp olive oil

To garnish: Tarragon; Pine nuts

How healthy are the main ingredients?

Goat cheese ham Pine nuts olive oil Zucchini Cabbage

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Preparation steps

Heat the oven to 190°C (170° fan) 375°F gas 5.

Slice the tops from the courgettes. Scoop out the seeds and enough flesh to leave a strong wall.

Dice 2 courgette tops.

Mix together the ham, diced courgette, goats cheese, pine nuts, cabbage and nutmeg. Season to taste with salt and pepper.

Spoon the stuffing into the courgettes and place in a baking dish. Drizzle with the oil and cook for 30-40 minutes until the courgettes are tender.

Garnish with tarragon and pine nuts

Stuffed Zucchinis

Ingredients

Preparation steps

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