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Low-Carb Without Meat

Roasted Summer Vegetables

5
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Difficulty:
easy
Preparation:
25 min.
Preparation
ready in 1 hr
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This colourful mixture of vegetables simply puts you in a good mood! And the vegetables also flatter the intestines: the essential oils from the fennel soothe the stomach and intestines, so that complaints such as nausea and pain hardly stand a chance. Sage also supplies essential oils that have a positive effect on digestion: they stimulate the formation of digestive juices, for example the production of bile.

For more spice and hearty taste, you can additionally gratinate the casserole with layered Mediterranean vegetables with a cheese of your choice.

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Ingredients

for
4
Ingredients
2 green Zucchini
2 yellow Zucchini
4 Tomatoes
2 Fennel bulb
50 milliliters olive oil
salt
freshly ground peppers
4 sprigs Sage
How healthy are the main ingredients?
SageZucchiniTomatoFennel bulbolive oilsalt
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Preparation steps

1.

Rinse and thinly slice all vegetables. Grease a baking dish with a little olive oil. Layer vegetables in pan and season with salt and pepper. 

2.

Preheat the oven to 200°C (approximately 400°F). Brush vegetables with remaining olive oil. Rinse sage, shake dry, cut leaves into thin strips and spread onto vegetables. Bake for about 35 minutes. Remove and serve warm.

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