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Gluten free Creole crab patties

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Difficulty:
moderate
Preparation:
40 min.
Preparation
ready in 1 hr 40 mins
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Ingredients

for
12
Ingredients
8 ozs fresh Crabmeat
2 scallions (finely chopped)
1 small, red Bell pepper (seeds removed)
1 large egg
1 tsp Worcestershire sauce
1 tsp Dijon mustard
½ tsp paprika
½ tsp creole seasoning
2 tsps gluten-free Chili sauce
hot sauce (Tabasco)
1 unwaxed Lime (finely grated zest)
½ Tbsp parsley
salt
freshly ground peppers
1 cup gluten-free breadcrumbs (more if needed)
To serve
Aioli
thyme
How healthy are the main ingredients?
CrabmeatparsleyeggLimesaltthyme
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Preparation steps

1.
Mix together all the ingredients, except the breadcrumbs until well blended. Scoop into about 12 rounded balls. Place on a plate, cover and chill for 1 hour.
2.
Heat the oven to 200°C (180° fan) 400°F gas 6. Grease a large baking tray.
3.
In a shallow plate, combine the breadcrumbs with salt and pepper to taste.
4.
Press the crab balls to flatten slightly, pressing out as much of the liquid as you can.
5.
Place them carefully into the breadcrumbs, then turn over and coat the other side.
6.
Place on the baking tray and bake for 15-20 minutes until lightly browned and heated through.
7.
Serve with aioli and garnish with thyme.
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