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Fava Bean Rice Dish

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Health Score:
76 / 100
Difficulty:
easy
Preparation:
1 hr
Preparation
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Ingredients

for
4
Ingredients
¼ cup butter
1 small onion (finely chopped)
1 clove garlic cloves (crushed)
1 ⅔ cups Arborio rice
1 white wine
1 cup cooked Broad bean
4 cups hot vegetable stock
salt
peppers
To garnish
½ cup Parmesan (shaved)
mint (torn into strips)
How healthy are the main ingredients?
Parmesangarlic cloveonionsaltmint
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Preparation steps

1.
Heat half the butter in a large shallow pan and cook the onion and garlic over a low heat until softened and transparent.
2.
Add the rice and stir to coat all the grains. Increase the heat and add the wine. Cook until absorbed.
3.
Gradually add the stock, a ladleful at a time, stirring until absorbed, before adding more stock. Continue cooking until the rice is tender, but still has a little bite. Season to taste with salt and pepper.
4.
Stir in the broad beans with the remaining butter. Put into serving bowls and garnish with the Parmesan shavings and mint.
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