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Chilled avocado soup

Name: Chilled avocado soup
Total time: 4 h 25 min
Yield: 4
Ingredients: 1 green pepper (deseeded and chopped); 2 Avocados (stoned and chopped); 1 Apple (peeled and grated); 1 Cucumber (peeled, deseeded and chopped); 2 cups fresh breadcrumbs; 2 garlic cloves (chopped); 2 Tbsps white wine vinegar; 2 Tbsps extra virgin olive oil; salt; peppers; 3 cups water; 4 Tomatoes (deseeded and finely chopped); 2 Tbsps parsley (chopped)

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Difficulty:

moderate

Preparation:

25 min.

Preparation

ready in 4 hrs 25 mins

Ingredients

for

servings

For the soup: 1 green pepper (deseeded and chopped); 2 Avocados (stoned and chopped); 1 Apple (peeled and grated); 1 Cucumber (peeled, deseeded and chopped); 2 cups fresh breadcrumbs; 2 garlic cloves (chopped); 2 Tbsps white wine vinegar; 2 Tbsps extra virgin olive oil; salt; peppers; 3 cups water

For the garnish: 4 Tomatoes (deseeded and finely chopped); 2 Tbsps parsley (chopped)

How healthy are the main ingredients?

olive oil parsley Avocado Apple Cucumber garlic clove

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Preparation steps

Mix together the green pepper, avocados, apple, cucumber, breadcrumbs, garlic, vinegar and oil in a large bowl. Season generously.

Liquidise in batches with a little of the water at a time, transferring each batch to another bowl.

Chill in the refrigerator for at least 4 hours.

Loosen the soup with a little more water if necessary when serving and adjust the seasoning. Top with ice cubes and the garnish.

Chilled avocado soup

Ingredients

Preparation steps

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