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Cauliflower Soup

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Difficulty:
easy
Preparation:
25 min.
Preparation
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Ingredients

for
4
Ingredients
1 Cauliflower (About 600 grams)
1 onion
1 garlic clove
1 Tbsp Canola oil
2 Tbsps Instant mashed potato (Finished product)
200 grams Broccoli
also
Vegetable broth (to taste)
salt
freshly ground pepper
Nutmeg
1 Tbsp chopped, mixed Fresh herbs
How healthy are the main ingredients?
BroccoliCauliflowerCaulifloweroniongarlic clovesalt
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Preparation steps

1.

Rinse the cauliflower and cut into florets. Rinse th

2.

Stir in the mashed potatoes and bring to a boil. Reduce to a simmer, cover and cook over low heat for about 5 minutes. Add the broccoli and cook 5 minutes more. Season to taste with vegetable extract, salt, pepper and nutmeg. Ladle the soup into bowls and garnish with chopped herbs.

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