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Asparagus and bean salad with almonds

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Difficulty:
easy
Preparation:
30 min.
Preparation
ready in 1 hr 12 mins
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Ingredients

for
4
Ingredients
250 grams green Asparagus
150 grams Green beans
salt
1 Zucchini
2 stalks Celery
1 handful Baby spinach
50 grams Parmesan
1 tsp Mustard
2 Tbsps Sherry vinegar
1 tsp sugar
30 milliliters Walnut oil
30 milliliters grapeseed oil
freshly ground peppers
30 grams sliced almonds
How healthy are the main ingredients?
Green beansCeleryParmesanalmondsugarMustard
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Preparation steps

1.

Rinse and trim asparagus and beans and blanch them in salted boiling water, about 7 minutes. Drain vegetables, then plunge in ice water and let drain again. Rinse, trim and cut summer squash into sticks. Rinse, trim and cut celery into 4 cm (approximately 1 1/2 inch) pieces. Rinse spinach and spin dry. Shave Parmesan into thin slices using a box grater.

2.

To make vinaigrette: Whisk mustard with vinegar and sugar. In a thin stream, whisk in both oils until emulsified. Season with salt and pepper. Mix vinaigrette with summer squash and let marinate about 20 minutes.

3.

Toast almonds in a dry pan. Mix almonds, asparagus, beans, celery, and Parmesan with marinated summer squash. Let marinate about 15 minutes. Just before serving, fold in spinach.

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