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Vegetable Lasagna

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Difficulty:
easy
Preparation:
35 min.
Preparation
ready in 1 hr
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Ingredients

for
4
Ingredients
250 grams white Asparagus
salt
2 Tbsps sugar
100 grams frozen Peas
½ Cucumber
1 handful Arugula
160 grams Feta
60 grams dried Tomatoes (in oil)
12 Lasagne noodle
3 Tbsps olive oil
3 Tbsps balsamic vinegar
freshly ground peppers
40 grams Parmesan
How healthy are the main ingredients?
FetaTomatosugarArugulaParmesanolive oil
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Preparation steps

1.

Peel the asparagus and cut into 1-2 cm pieces. Cook the asparagus in boiling salt water with the sugar for about 12 minutes, until al dente. Drain and let cool. Blanch the peas for 5 minutes in boiling salt water. Immediately rinse the peas in ice water. Let cool. Rinse and thinly slice the cucumber. Rinse the arugula and shake dry. Crumble the feta. Drain the tomatoes in a sieve and cut into strips.

2.

Cook the pasta in boiling salt water for about 8 minutes, rinse in cold water and drain. Layer the pasta, cucumber, peas, arugula, tomato, feta and asparagus on plates. Brush each layer with olive oil, sprinkle with vinegar and season with pepper. Grate the parmesan over the lasagna and serve.

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