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Pumpkin and Tomato Curry
(0 votes)
Health Score:
90 / 100
Difficulty:
easy
Preparation:
50 min.
Preparation
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Ingredients
for
4
- Ingredients
- 1 onion (finely chopped)
- 2 cloves garlic cloves (finely chopped)
- 1 stalk Celery (finely sliced)
- 2 Tbsps olive oil
- ¼ tsp Cumin
- ¼ tsp Turmeric
- 1 pc freshly grated ginger (3 cm / 1 inch, grated)
- 1 Tbsp Tomato paste
- ⅔ cup dry white wine
- 5.333 cups Pumpkin (deseeded and chopped into 2cm/1 " chunks)
- 2 cups canned Tomatoes (chopped)
- 1 tsp ground paprika
- cayenne pepper
- 4 cups Spinach (washed, stalks removed and roughly chopped)
Preparation steps
1.
Heat the oil in a pan and fry the onion, garlic and celery until softened.
2.
Add the cumin, turmeric and ginger and continue frying for a further minute.
3.
Add the tomato paste and white wine and stir in the pumpkin and tomato puree. Season with salt, paprika and cayenne pepper.
4.
Cover and simmer gently for around 25 minutes, stirring occasionally. Add a little water if necessary.
5.
Stir in the spinach, shortly before serving the curry. Season with salt and pepper and serve.
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