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Minestrone Soup with Parmesan

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Difficulty:
easy
Preparation:
40 min.
Preparation
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Ingredients

for
4
Ingredients
2 carrots
2 stalks Celery
1 Zucchini
3 Tomatoes
200 grams canned Corn
2 shallots
2 garlic cloves
2 Tbsps olive oil
1 l Vegetable broth
100 grams Couch grass (or other small pasta)
2 Tbsps finely chopped Basil
salt
freshly ground peppers
4 Tbsps freshly grated Parmesan
How healthy are the main ingredients?
CornCeleryParmesanolive oilBasilcarrot
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Preparation steps

1.

Cook the pasta al dente according to package directions. Set aside.

2.

Rinse the carrots, peel and finely dice.

3.

Rinse, trim and cut celery and zucchini into small dice.

4.

Blanch tomatoes, cool in ice water, peel, quarter, core and dice.

5.

Drain corn.

6.

Peel and chop the shallots and garlic.

7.

Heat the olive oil in a saucepan. Sauté shallots and garlic until translucent. Add the carrot, celery, squash and corn and sauté briefly. Add the broth, bring to a simmer, cover and cook for 10-12 minutes. 

8.

Stir the pasta and tomatoes into the soup. Season with salt and pepper.

9.

Stir in the basil, sprinkle with Parmesan and serve.

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