Fruit and Seed Slices

Soak the dates and cranberries in a bowl of hot water for 10 minute. Meanwhile, grease and line a small shallow baking tray with greaseproof paper.

Drain and blend in a food processor with the oats, raisins, pistachios, linseeds, and banana. Add a little hot water if the mixture is too stiff.

Spoon the mixture into the lined baking tray and flatten out. Cover and chill for 1 hour or until firm.