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Ingredients
for
4
Chicken with Asparagus
45 min., ready in 1 hr 25 min.
Time:
250
calories
Calories:
Ingredientsfor
- Ingredients
- 250 grams White pepper
- salt
- 250 grams Green cabbage
- 2 stalks Leeks
- 4 Tbsps vegetable oil
- freshly ground pepper
- 400 grams Chicken breasts
- 2 Tbsps Sweet and sour sauce
- 200 milliliters chicken stock
- sprinkle of lemon juice
- 50 grams soybean sprout
Preparation
1.
Rinse asparagus and trim the ends. Cut asparagus into pieces and cook for 6-8 minutes in salted water. Drain well.
2.
Rinse cabbage and cut into thin strips. Trim leeks, rinse and cut into rings. Heat 2 tablespoons oil in a pan. Add cabbage and sauté 15 minutes. After 10 minutes, add leeks and continue cooking for remaining cooking time. Season with salt and pepper.
3.
Cut chicken breasts into cubes. Heat remaining oil in a pan. Add chicken breasts and brown on all sides. Stir in sweet and sour sauce and chicken broth and cook for 8-10 minutes. Season with salt, pepper and lemon juice. Stir in asparagus, cabbage, leeks and soybean sprouts and simmer another 3-5 minutes. Season to taste and serve.