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Baked Cauliflower Cheese

Name: Baked Cauliflower Cheese
Total time: 35 min
Yield: 4
Ingredients: 1 medium Cauliflower (broken into florets); 0.25 cup butter; 2 Tbsps flour; 2 cups milk; Nutmeg; 1 cup grated Cheese; 1 egg (beaten)

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Health Score:

71 / 100

Difficulty:

easy

Preparation:

35 min.

Preparation

Ingredients

for

servings

Ingredients: 1 medium Cauliflower (broken into florets); ¼ cup butter; 2 Tbsps flour; 2 cups milk; Nutmeg; 1 cup grated Cheese; 1 egg (beaten)

How healthy are the main ingredients?

Cauliflower Cauliflower Nutmeg egg

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Preparation steps

Heat the oven to 180ºC (160º fan) 375ºF, gas 5.

Boil the cauliflower in a large pan of salted water for 5 minutes. Drain well and put into an ovenproof dish..

While the cauliflower is cooking, melt the butter in a small pan and add the flour. Stir constantly until the flour begins to brown then pour in the milk, bring to a boil then simmer for 10 minutes, stirring all the time.

Stir in the cheese and egg, season the sauce with salt, pepper and nutmeg and pour over the cauliflower. Bake in the oven for about 20 minutes until the the sauce is browned.

Baked Cauliflower Cheese

Ingredients

Preparation steps

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