Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Shrimp and Coconut Curry
35 min.
Time:
770
calories
Calories:
Health Score:
75 / 100
Ingredientsfor
- Ingredients
- 600 grams shrimp (peeled, deveined)
- 2 garlic cloves
- 1 Tbsp finely chopped parsley (or cilantro)
- 1 Tbsp Ghee
- 1 Tbsp spicy Garam Masala
- 300 milliliters Coconut milk
- 100 milliliters fish stock
- salt
- freshly ground peppers
- 400 grams Long grain rice
- 100 grams raisins
Preparation
1.
Soak the raisins in hot water. Peel the garlic and chop finely. Heat the ghee in a saucepan and sauté the garam masala until fragrant. Add the garlic and sauté briefly. Add the fish stock, bring to a boil and then add the coconut milk. Simmer over low heat for about 2 minutes. Add the shrimp, season with salt and pepper, cover and simmer over low heat for about 2-3 minutes, or until the shrimp are cooked to your liking.
2.
Cook the rice according to package instructions and drain. Add 2 teaspoons butter and the drained raisins and season with salt and pepper. Arrange in serving bowls with the shrimp curry. Sprinkle with parsley to serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 770 cal. | (37 %) | ||
| Protein | 39 g | (40 %) | ||
| Fat | 23 g | (20 %) | ||
| Carbohydrates | 99 g | (66 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.3 g | (14 %) |