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Ingredients

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Roasted Chicken with Pumpkin and Potatoes

Roasted Chicken with Pumpkin and Potatoes

1 hr 15 min., ready in 2 h. 15 min.
Time:
483
calories
Calories:
Ingredientsfor  
Ingredients
500 grams small, waxy potatoes
salt
1 chicken (about 900 grams)
freshly ground pepper
1 lemons (juiced)
4 Tbsps clarified butter
1 small sprig rosemary
600 grams Pumpkin
4 Red onions
2 Tbsps vegetable oil
100 milliliters Vegetable broth (prepared)
1 garlic clove
cayenne pepper
How healthy are the main ingredients?
Pumpkinpotatosaltchickenlemonrosemary
Preparation
1.

Peel, rinse and cook potatoes for 15 minutes in salted, then drain.

2.

Rinse chicken and pat dry. Rub with lemon juice and season with salt and pepper. Heat clarified butter and fry chicken on all sides. Put chicken in a casserole dish, add potatoes and sprinkle with rosemary. Roast in a preheated oven at 200°C (approximately 400°F) for 35–40 minutes, midway pouring some water into dish.

3.

Chop pumpkin. Peel onions and cut into rings. Heat oil and sauté onions. Add pumpkin and pour in broth. Add rest of lemon juice. Peel garlic, squeeze through a press and add. Season with salt and pepper. Cover and cook for 15–20 minutes.

4.

Mix meat juices as desired into vegetables. Cut chicken into portions and serve with vegetables and potatoes.

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