Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
6
Roast Ham with Potatoes
1 hr 45 min.
Time:
592
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
- For the roast
- 1 ½ kilograms Fresh ham roast (cured)
- 4 Tbsps honey
- 4 Tbsps lemon juice
- ½ tsp ground ginger
- 1 pinch cayenne pepper
- 1 Tbsp vegetable oil
- 200 milliliters Beef stock
- 1 kilogram small potatoes
- 150 grams Pesto (from a jar)
- salt
- thyme (for garnishing)
Preparation
1.
Rinse meat, pat dry and tie, if necessary. Whisk together honey, lemon juice, ginger and cayenne pepper. Heat oil in a roasting pan and brown meat on all sides on high heat. Add stock to the pan and baste meat with some glaze. Roast in preheated oven at 200°C (approximately 400°F) for about 90 minutes, basting with glaze often.
2.
While meat cooks, scrub potatoes and cook for 20 minutes in boiling salted water. Cut crosswise and top each potato with a little pesto. Bake in preheated oven at 200°C (approximately 400°F) for about 5-10 minutes. Cut meat into thin slices. Arrange meat and potatoes on plates, garnish with thyme and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 592 cal. | (28 %) | ||
| Protein | 62 g | (63 %) | ||
| Fat | 22 g | (19 %) | ||
| Carbohydrates | 35 g | (23 %) | ||
| Sugar added | 7 g | (28 %) | ||
| Roughage | 2.8 g | (9 %) |