Mixed Green Salad with Chicken Breast recipe

Ingredientsfor

For the salad: Lettuce (1/2 Romana and 1/2 Lollo Bianco); 1 Radicchio; 1 Cucumber; 4 carrots; 4 Tomatoes; 100 grams Almond slivers; 2 Chicken breasts; 2 Tbsps vegetable oil; salt; peppers

For the dressing: 2 Tbsps White vinegar; 8 Tbsps olive oil; 4 Tbsps mild Mustard; 2 Tbsps honey; salt; peppers

How healthy are the main ingredients?

olive oil Mustard honey Radicchio Cucumber carrot

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Preparation

For the salad, rinse the lettuce, spin dry and tear into bite-sized pieces. Rinse radicchio and cut into strips. Rinse cucumber and cut into thin slices. Rinse carrot, peel and grate. Rinse tomatoes and quarter.

Mix all prepared ingredients with the almonds. Rinse the chicken, pat dry, season with salt and pepper and cook on the grill for 8 minutes, turning frequently. Cut into strips and arrange over the salad. For the dressing, stir all ingredients together and serve with the salad.

Calorie	585 cal.	(28 %)
Protein	34 g	(35 %)
Fat	41 g	(35 %)
Carbohydrates	21 g	(14 %)
Sugar added	6 g	(24 %)
Roughage	9.8 g	(33 %)

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Ingredients

Mixed Green Salad with Chicken Breast