Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Sweet and Sour Pork
35 min.
Time:
573
calories
Calories:
Health Score:
54 / 100
Ingredientsfor
- Ingredients
- 400 grams Pork
- 2 Tbsps vegetable oil
- 1 sm can Pineapple
- 1 Tbsp sugar
- 4 tsps cornstarch
- 4 Tbsps Rice vinegar
- 100 milliliters Pineapple juice
- 1 small Napa cabbage
- 200 grams Long grain rice
Preparation
1.
Rinse pork, pat dry and cut into large cubes. Mix together pineapple juice, cornstarch, vinegar and sugar. Cook rice according to package instructions.
2.
Trim cabbage and separate leaves. Rinse, shake dry and cut into strips. Heat wok, add oil and brown the pork cubes in batches, removing browned meat from wok and setting aside.
3.
Add cabbage to wok and stir-fry 2 minutes. Stir in marinade and bring to a boil.
4.
Dice pineapple and heat briefly. Stir in meat. Season with salt and pepper and serve with the rice.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 573 cal. | (27 %) | ||
| Protein | 24 g | (24 %) | ||
| Fat | 23 g | (20 %) | ||
| Carbohydrates | 67 g | (45 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 5.6 g | (19 %) |