Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Sparkling Melon Sorbet
7 h.
Time:
277
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
- For the sorbet
- 1 Lime
- 200 grams sugar
- 200 milliliters water
- 100 milliliters dry Sparkling wine
- 1 Cantaloupe (such as cantaloupe)
- For the garnish
- Lemon balm
- Lime zest
Preparation
1.
For the sorbet, rinse lime in hot water, finely grate zest and squeeze juice from lime.
2.
Add sugar, lime zest, lime juice and water to a saucepan and boil for about 3 minutes while stirring. Reduce heat and simmer. Add sparkling wine.
3.
Cut melon in half, remove seeds and peel. Cut fruit into small pieces, puree in a blender and stir into wine mixture.
4.
Pour sorbet mixture into a metal bowl and place in the freezer for about 6 hours, stirring well after 1 hour and then again every 30 minutes after that.
5.
To serve, scoop sorbet into chilled glasses and garnish with lemon balm and lime zest.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 277 cal. | (13 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 62 g | (41 %) | ||
| Sugar added | 50 g | (200 %) | ||
| Roughage | 0.4 g | (1 %) |