Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Simple Hash Browns
15 min., ready in 30 min.
Time:
266
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
- Ingredients
- 800 grams waxy potatoes
- 1 egg
- 1 Tbsp Pastry flour (as needed)
- salt
- freshly grated Nutmeg
- vegetable oil (for frying)
Preparation
1.
Rinse, peel and finely grate the potatoes. Wrap the grated potatoes in a tea towel and squeeze out as much water as possible. Mix the grated potatoes with the egg and enough flour so that they hold their shape when pressed together. Season with salt and nutmeg.
2.
Heta the vegetable oil in a large pan. Working in batches, scoop small mounds of the potato mixture into the oil. Cook for about 1-2 minutes per side, until golden brown. Drain on paper towels, cover with aluminum foil and keep warm in an 80°C (approximately 175°F) oven until all are cooked. Serve warm with sour cream or your choice of dipping sauce.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 266 cal. | (13 %) | ||
Protein | 6 g | (6 %) | ||
Fat | 11 g | (9 %) | ||
Carbohydrates | 34 g | (23 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.6 g | (9 %) |