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Ingredients

for
10
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Sesame-Potato Burger Buns

Sesame-Potato Burger Buns

20 min., ready in 2 h.
Time:
370
calories
Calories:
Health Score:
69 / 100
Ingredientsfor  
Ingredients
3 starchy potatoes (medium-sized)
salt
50 milliliters milk
2 Tbsps butter
200 grams Cottage cheese
1 egg
2 Tbsps sunflower oil
50 grams sugar
3 packets Dry yeast
550 grams Pastry flour
2 egg yolks
3 Tbsps Sesame seeds
How healthy are the main ingredients?
Cottage cheesesugarSesame seedspotatosaltegg
Preparation
1.

Peel, rinse and chop potatoes. Cook potatoes in salted boiling water until softened, about 20 minutes. Drain and mash with a potato masher. Stir in milk and butter. Let cool.

2.

Mix cooled mashed potatoes with cottage cheese, egg, oil, and sugar. Mix in yeast and 300 grams (approximately 10 1/2 ounces) flour. Add remaining flour and knead about 10 minutes until dough is smooth. Place dough in a bowl, cover, and let rise for 45 minutes.

3.

Knead dough again and divide into 10 equal portions. Roll each portion into a ball. Place balls, leaving some space between each, on a baking sheet lined with parchment paper. Cover and let rest about 15 minutes.

4.

Preheat oven to 180°C (approximately 350°F).

5.

Press dough balls to flatten slightly. Whisk egg yolks with 4 tablespoons water and brush mixture onto dough balls. Sprinkle with sesame seeds and bake about 20 minutes.

Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie370 cal.(18 %)
Protein14 g(14 %)
Fat11 g(9 %)
Carbohydrates54 g(36 %)
Sugar added5 g(20 %)
Roughage4.1 g(14 %)
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