Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Salad with Cabbage and Potato Rings
1 hr 20 min.
Time:
582
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
- Ingredients
- 1 kilogram potatoes
- 2 eggs
- 60 grams Potato flour
- 40 grams Pastry flour
- salt
- 1 small Red cabbage
- 2 Russet apples
- salt
- freshly ground peppers
- 3 Tbsps apple cider vinegar
- ½ tsp Mustard
- 2 pinches sugar
- 5 Tbsps sunflower oil
Preparation
1.
Rinse the red cabbage, quarter lengthwise, remove the stalk and cut into thin strips.
2.
Peel, quarter, remove the cores, and cube the apples. Add to the cabbage.
3.
Mix the oil, vinegar, sugar and mustard. Season with salt and pepper. Mix the dressing with the cabbage mixture and allow to integrate.
4.
Peel the potatoes. Rinse and boil in salt water for 25 minutes. Drain and push through a ricer.
5.
Knead the eggs, potato flour and salt into a dough. On a floured surface, mold walnut-sized pieces. Poke a hole in the middle to form rings.
6.
Boil the potato rings in plenty of water. Simmer until the rings comes to the surface. Simmer for another 3 minutes. Lift out, drain and serve with the cabbage and apple salad.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 582 cal. | (28 %) | ||
| Protein | 15.02 g | (15 %) | ||
| Fat | 19.99 g | (17 %) | ||
| Carbohydrates | 99.91 g | (67 %) | ||
| Sugar added | 6.29 g | (25 %) | ||
| Roughage | 12.57 g | (42 %) |