Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Rosemary Skewered Chicken Kebabs
20 min., ready in 1 hr
Time:
346
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
- Ingredients
- 1 kilogram Chicken breasts (or turkey breast)
- 8 sprigs rosemary
- 4 Tbsps sunflower oil
- ½ tsp ground paprika
- salt
- peppers
- 1 pinch chili peppers
Preparation
1.
Cut the meat into bite-sized pieces, then skewer with the rosemary sprigs. mix the oil with the paprika, and a pinch of chili powder. Season with salt and pepper, then add to the skewers. Marinate for at least 30 minutes. Cook the skewers on a grill for 7-10 minutes.
2.
The kebabs go well served with a tomato salad.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 346 cal. | (16 %) | ||
| Protein | 59 g | (60 %) | ||
| Fat | 12 g | (10 %) | ||
| Carbohydrates | 0 g | (0 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.1 g | (0 %) |