Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Red Prawn Curry
10 min., ready in 30 min.
Time:
484
calories
Calories:
Health Score:
89 / 100
Ingredientsfor
- Ingredients
- 24 King prawn (ready to cook, deveined and peeled down to the tail segment)
- 1 shallot
- 1 garlic clove
- 3 Tbsps vegetable oil
- 1 Tbsp red Curry paste
- 200 milliliters fish stock
- 200 milliliters Coconut milk
- Fish sauce
- salt
- freshly ground peppers
Preparation
1.
Rinse the shrimp and pat dry. Peel the shallot and garlic and finely chop. Quickly sauté the shrimp in 2 tablespoons hot oil. Transfer the shrimp to a plate and sauté the shallot and garlic in the remaining oil.
2.
Stir the curry paste into the onion mixture. Add the stock and the coconut milk. Let simmer gently until creamy, about 10 minutes. Return the shrimp to the pan and simmer until warmed through. Season with fish sauce, salt and pepper to taste and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 484 cal. | (23 %) | ||
| Protein | 61 g | (62 %) | ||
| Fat | 23 g | (20 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.2 g | (4 %) |