Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Potatoes with Caraway and Pickles
15 min., ready in 40 min.
Time:
286
calories
Calories:
Health Score:
75 / 100
Ingredientsfor
- Ingredients
- 1 kilogram predominantly waxy potatoes
- 1 onion
- 1 Tbsp sunflower oil
- 300 milliliters Beef broth
- 1 bay leaf
- salt
- Caraway (ground)
- freshly ground peppers
- 2 Pickle
- 50 grams sour Whipped cream
- 2 Tbsps scallions
- 2 Tbsps Wine vinegar
- 1 pinch sugar
Preparation
1.
Peel, rinse and cut potatoes into bite-sized pieces. Peel and finely chop onion. In a pan, fry onion in hot oil until translucent. Deglaze with broth. Add bay leaf and potatoes. Season with salt, ground caraway, and pepper. Simmer over low heat, partially covered, about 20 minutes.
2.
Meanwhile, cut pickles into small cubes. Remove potatoes from the heat. Stir in pickles, sour cream, and chives and serve seasoned with vinegar and sugar.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 286 cal. | (14 %) | ||
| Protein | 8.92 g | (9 %) | ||
| Fat | 7.59 g | (7 %) | ||
| Carbohydrates | 54.44 g | (36 %) | ||
| Sugar added | 1.05 g | (4 %) | ||
| Roughage | 6.21 g | (21 %) |