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Potato Stew with Rutabaga and Chicken

Potato Stew with Rutabaga and Chicken

45 min., ready in 1 hr 45 min.
Time:
Ingredientsfor  
Ingredients
400 grams chicken
1 bay leaf
3 allspice
salt
400 grams waxy potatoes
300 grams carrots
400 grams Rutabaga
1 stalk Leeks
3 Tbsps vegetable oil
2 Tbsps Pastry flour
½ bunch parsley
freshly ground peppers
Nutmeg
3 Tbsps Crème fraiche
How healthy are the main ingredients?
chickenpotatocarrotLeekparsleysalt
Preparation
1.

Rinse the chicken, pat dry, transfer to a saucepan along with the bay leaf and allspice berries, cover with water, add a pinch of salt and bring to a boil. Simmer for 20-25 minutes over medium heat. Remove the chicken with a slotted spoon, drain, remove the skin and place the chicken aside.

2.

Meanwhile, peel the potatoes, carrots and rutabagas and rinse. Dice the potatoes and rutabagas and slice the carrots thinly. Halve the leek, rinse under running water, shake dry and cut into rings. In a saucepan, heat the oil and sauté the vegetables for 1-2 minutes. Sprinkle in the flour then stir in 3 1/2 cups chicken stock. Simmer for 20-25 minutes, stirring, over medium heat.

3.

Rinse the parsley, shake dry, pluck the leaves and finely chop. Slice the chicken thinly. Season the stew with salt, pepper and nutmeg. Add the parsley, chicken and crème fraîche, bring back to a boil then serve the stew in warmed soup bowls.

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