Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Potato Salad with Mushrooms
30 min., ready in 1 hr
Time:
396
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
- Ingredients
- ⅘ kilogram small cooked potatoes
- 1 small onion
- 2 Tbsps butter
- 1 can whole button Mushroom
- 10 Quail egg (hardboiled)
- 150 grams Anchovy fillet (in oil)
- 12 caperberry (from a jar)
- 3 Tbsps Caper
- For the dressing
- 4 Tbsps white balsamic vinegar
- 50 milliliters Vegetable broth
- 4 Tbsps olive oil
- salt
- peppers
- 2 Tbsps scallions
Preparation
1.
Peel potatoes and cut in half if necessary. Peel onion and chop finely. Melt butter in a pan and cook potatoes with onion. Set aside and let cool.
2.
Drain mushrooms. Peel quail eggs. Chop anchovy fillets and drain capers. Combine all salad ingredients, including potatoes, in a bowl and mix together gently.
3.
For the dressing: combine all ingredients in a bowl and mix well. Pour over salad and let rest for about 30 minutes. Season to taste and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 396 cal. | (19 %) | ||
Protein | 17 g | (17 %) | ||
Fat | 20 g | (17 %) | ||
Carbohydrates | 36 g | (24 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 4.4 g | (15 %) |