Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Potato, Celery and Apple Pancakes

Potato, Celery and Apple Pancakes

30 min., ready in 42 min.
Time:
Ingredientsfor  
Ingredients
600 grams predominantly waxy potatoes
400 grams Celery root
1 small Apple
1 egg
2 Tbsps Potato starch
salt
½ tsp Caraway
2 Tbsps vegetable oil (for frying)
4 dried Apple rings
How healthy are the main ingredients?
potatoAppleeggsaltCaraway
Preparation
1.

Peel and grate the potatoes, celery and apple. Squeeze out the potatoes using a kitchen towel. Reserve the potato liquid, let sit, then drain, so that the remaining starch in the bottom of the bowl is left. Add the grated celery, apple and potatoes with the egg and potato starch to the starch, and mix. Season with salt and cumin.

2.

Then pile the mixture into a pan (coated, if possible), flatten and fry in hot oil for 2-3 minutes, until golden brown . Then flip and fry for another 2-3 minutes, until golden brown. Continue to fry, in portions, until golden brown. Drain on paper towels and keep warm in the oven at 80°C (approximately 200°F).

3.

Plate the potato pancakes and top with a dried apple slice and serve, garnished with lettuce and yogurt dip, as desired.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.