Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Pickled Mushrooms
25 min.
Time:
432
calories
Calories:
Health Score:
98 / 100
Ingredientsfor
- Ingredients
- 100 grams small button Mushroom
- ½ l White vinegar
- 250 milliliters water
- 2 cloves
- 1 tsp white peppercorns
- 1 bay leaf
- 2 tsps salt
- 6 small shallots (peeled)
- 2 garlic cloves (peeled)
- 8 Tbsps olive oil
Preparation
1.
Mix all the ingredients in a pot except for the mushrooms and the olive oil. Bring to a boil, add the mushrooms, and simmer for 10 minutes. Remove the pot from the heat.
2.
Portion the mushrooms and cooking liquid into 2 prepared jars. Top each with 4 tablespoons of olive oil. Seal tightly, and cool completely.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 432 cal. | (21 %) | ||
Protein | 4 g | (4 %) | ||
Fat | 40 g | (34 %) | ||
Carbohydrates | 5 g | (3 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.9 g | (6 %) |