Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Pan Fried Potatoes
10 min.
Time:
289
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Cut cold potatoes into uniformly thin slices.
2.
In a pan, fry potato slices in hot oil until golden-brown on both sides. Do not turn potatoes often, because they break easily.
3.
Season potatoes with salt and pepper. At the end of the cooking time, stir in butter, toss and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 289 cal. | (14 %) | ||
Protein | 5 g | (5 %) | ||
Fat | 12 g | (10 %) | ||
Carbohydrates | 39 g | (26 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.1 g | (10 %) |