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Ingredients

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Olive Pizzas

Olive Pizzas

1 hr 50 min.
Time:
488
calories
Calories:
Health Score:
82 / 100
Ingredientsfor  
For the dough
350 grams Pastry flour
20 grams Yeast
1 vegetable oil
salt
For the topping
2 garlic cloves
700 grams onions
2 tsps olive oil
1 Tbsp Caper
1 Tbsp Tapenade (from a jar)
10 black Olives
1 tsp thyme
How healthy are the main ingredients?
onionolive oilthymesaltgarlic cloveOlive
Preparation
1.

For the dough: disslove yeast in 200 ml (approximately 3/4 cup) of lukewarm water. Add flour, oil and 1/2 teaspoon of salt, knead to a smooth dough. Cover and let rise for about 1 hour at room temperature or until dough has doubled in bulk.  

2.

For the filling: peel onions and garlic, slice thinly. Heat oil in a pan and saute both for about 10 minutes. Season with salt and cool. Add capers.

3.

Knead dough on a floured work surface thoroughly and cut into quarters. Roll into two ovals and arrange on a lined with parchment paper baking sheet.

4.

Spread dough with tapenade, leaving about 2 cm margin (approximately 3/4 inch). Spread onion and garlic mixture on top. Sprinkle with thyme and olives. Let rest for 15 minutes. 

5.

Bake pizzas in preheated oven at 240°C (approximately 475°F) (gas mark 5-6) for about 20 minutes. Serve hot or cold.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie488 cal.(23 %)
Protein15.95 g(16 %)
Fat10.37 g(9 %)
Carbohydrates87.7 g(58 %)
Sugar added0 g(0 %)
Roughage5.12 g(17 %)
Ausgabe 02/24

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