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Ingredients

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Noodles with Chicken and Shrimp

Noodles with Chicken and Shrimp

25 min.
Time:
445
calories
Calories:
Health Score:
90 / 100
Ingredientsfor  
Ingredients
250 grams thin Rice noodles
3 garlic cloves
1 onion
250 grams shrimp (ready to cook)
250 grams Chicken breasts
1 Red chili pepper
3 Tbsps vegetable oil
150 milliliters Vegetable broth
3 Tbsps Oyster sauce
2 Tbsps soy sauce
salt
peppers
2 scallions (with greens)
1 Lime
How healthy are the main ingredients?
Chicken breastsoy saucegarlic cloveonionsaltLime
Preparation
1.

Cook noodles according to package instructions, drain, rinse with cold water and drain again. Peel onion and garlic and finely chop. Rinse chile pepper, cut in half, remove seeds and ribs and finely chop. Rinse chicken, pat dry and cut into strips. Rinse shrimp and pat dry. Rinse scallions and finely chop. Cut lime into eighths.

2.

Heat oil in a wok, sauté meat, remove from the wok and season lightly with salt. In remaining oil, saute chile pepper, onions and garlic, add shrimp and fry briefly. Then add broth and simmer for 2 minutes. Add pasta and meat to the wok, mix everything and season to taste with oyster sauce, soy sauce, salt and pepper. Serve sprinkled with scallions and garnish with lime wedges. (The lime juice can be squeezed on noodles directly prior to eating if desired.)

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie445 cal.(21 %)
Protein30 g(31 %)
Fat10 g(9 %)
Carbohydrates56 g(37 %)
Sugar added0 g(0 %)
Roughage2.3 g(8 %)
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