Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Mexican-Style Chicken with Potatoes, Eggs and Saffron

Mexican-Style Chicken with Potatoes, Eggs and Saffron

15 min., ready in 45 min.
Time:
Ingredientsfor  
Ingredients
4 Chicken legs
4 Chicken wing
salt
freshly ground white peppers
2 Tbsps olive oil
300 milliliters chicken stock
1 generous pinch Saffron
cayenne pepper
800 grams waxy potatoes
4 eggs
1 sprig Mexican tea plant
How healthy are the main ingredients?
potatoolive oilsaltcayenne pepperegg
Preparation
1.

Rinse the drumsticks and wings, pat dry and season with salt and pepper. Heat the oil in a pan and saute the chicken on all sides. Deglaze with the stock. Stir in the saffron and season with the cayenne pepper. Peel the potatoes, cut into small cubes, add to the pot and simmer until knife-tender, about 25 minutes even. Stir occasionally and if necessary, add a little more stock.  Place the eggs in a pan of cold water to cover and bring to a boil. Remove from the heat, cover and let stand 12 minutes. Drain, run under cold water, peel and halve.

2.

Pluck the epazote, set some aside for garnish, cut the remainder into thin strips, add to chicken, season and divide among plates. Place two egg halves on each plate and serve garnished with epazote.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.