Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Honey Marinated Cucumber
40 min.
Time:
203
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 2 kilograms Braised Cucumbers
- 4 scallions
- 400 milliliters apple cider vinegar
- 150 grams honey
- 3 Tbsps salt
- 8 Star anise
- 1 Tbsp Juniper berries
- 2 Tbsps Mustard seed
Preparation
1.
Peel and trim the cucumber. Halve lengthwise and cut into thick slices. Rinse, trim, and thinly slice the scallions.
2.
Add the vinegar, 300 ml (approximately 10 ounces) of water, honey, salt, and spices to a saucepan. Bring to a boil, then add the cucumbers. Cook briefly, then remove with a skimmer and divide into prepared jars. Pour the hot cooking liquid over the cucumbers. Seal well and cool completely.
3.
Let marinate for 4 weeks before using.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 203 cal. | (10 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 40 g | (27 %) | ||
| Sugar added | 28 g | (112 %) | ||
| Roughage | 5.1 g | (17 %) |