Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Hash Brown with Herbs
30 min., ready in 50 min.
Time:
261
calories
Calories:
Health Score:
88 / 100
Ingredientsfor
Preparation
1.
Rinse the peppers, cut in half, remove seeds and cut into small cubes. Rinse the herbs, shake dry, pluck off the leaves and chop coarsely. Peel and grate the potatoes, then wrap in a damp tea towel. Drain the juice from the potatoes then mix with the egg yolk and potato starch (if needed) and season with salt and nutmeg.
2.
Transfer the mixture to a non-stick pan with hot oil, flatten and fry for 2-3 minutes until golden brown. Flip and fry again for 2-3 minutes on the other side until golden brown. Drain on paper towels and serve garnished thyme.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 261 cal. | (12 %) | ||
Protein | 5 g | (5 %) | ||
Fat | 14 g | (12 %) | ||
Carbohydrates | 28 g | (19 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2 g | (7 %) |