Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
12
Grilled Chicken Breast Strips
3 h. 30 min.
Time:
Ingredientsfor
- For the chicken breast
- 16 Chicken breasts (with skin)
- For the marinade
- 1 jar honey (500 grams)
- 8 Tbsps Tomato paste
- 2 Tbsps sweet Mustard
- 3 Tbsps soy sauce (dark)
- 2 tsps marjoram (dried)
- 1 tsp paprika (sweet)
- 1 tsp garlic powder
- ½ tsp Chili powder
- 2 Tbsps vegetable oil
- salt
- peppers
- also
- 3 mm thick Wooden skewers
- vegetable oil (for the grill)
Preparation
1.
To make marinade: Mix all ingredients thoroughly. Rinse chicken breasts, pat dry, and brush with a generous amount of marinade. Place chicken in a baking dish, cover with foil and marinate in the refrigerator about 3 hours. Drain chicken slightly, and thread onto skewers.
2.
Grill chicken, brushing occasionally with marinade, 10-15 min per side.
3.
Serve grilled chicken with salad and white bread, if desired.