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Ingredients

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Fried Chicken with Potato Salad

Fried Chicken with Potato Salad

30 min., ready in 1 hr 5 min.
Time:
709
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
For the potato salad
750 grams waxy potatoes
1 onion
1 tsp Mustard
salt
freshly ground peppers
250 milliliters Beef broth
4 Tbsps White vinegar
6 Tbsps vegetable oil
½ Cucumber
1 bunch parsley
For the fried chicken
1 chicken
ground paprika
salt
peppers
Pastry flour (for breading)
2 eggs
breadcrumbs (for breading)
vegetable oil (or butter for frying)
How healthy are the main ingredients?
potatoparsleyMustardonionsaltCucumber
Preparation
1.

For the potato salad: Cook potatoes with skins, quickly peel and cut into slices.

2.

Peel onion, dice and add to potatoes along with mustard, salt and pepper, vinegar and broth. Mix well until consistency is almost mushy (some liquid may remain) then stir in oil.

3.

Rinse cucumber well, peel if necessary, plane and mix into potato salad. Finely chop parsley and add in. Let potato salad rest and season before serving.

4.

For the fried chicken: Rinse chicken, pat dry, cut in half, divide into breasts and legs and remove skin.

5.

Season chicken pieces with paprika, salt and pepper.

6.

Add enough cooking oil to large skillet (or saucepan) that chicken pieces can float.

7.

Spread flour, eggs and breadcrumbs on separate plates. Roll chicken pieces in flour, then egg and finally breadcrumbs.

8.

Deep-fry chicken pieces in hot fat for about 12 minutes, remove, drain briefly and quickly serve with potato salad.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie709 cal.(34 %)
Protein68 g(69 %)
Fat30 g(26 %)
Carbohydrates40 g(27 %)
Sugar added0 g(0 %)
Roughage3.8 g(13 %)
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