Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
French Dressing
10 min.
Time:
196
calories
Calories:
Ingredientsfor
- Ingredients
- 2 Tbsps White vinegar
- salt
- peppers
- sugar
- 1 medium hot Mustard
- 1 tsp Ketchup
- 2 Tbsps Mayonnaise
- 4 Tbsps sunflower oil
- 1 Tbsp finely chopped Fresh herbs (such as tarragon, basil, chives)
- 2 splashes Tabasco sauce
Preparation
1.
Mix the vinegar, mustard, ketchup, and mayonnaise with a pinch of salt, sugar, and pepper. Gradually incorporate the oil, then mix in the herbs and season to taste with Tabasco sauce.
Healthy, because
Healthy, because
The olive oil with its almost 80 percent unsaturated fatty acids lowers the cholesterol level and also has a positive influence on the blood pressure. This lowers the risk of a heart attack or strokes.
Even smarter
Even smarter
Even if one would suspect otherwise, French dressing originates from the USA. There it is used in salads and sandwiches. Why not prepare a delicious wholemeal toast sandwich with lettuce, tomatoes, avocado and French dressing.