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Ingredients

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Fish and Potatoes with Bacon

Fish and Potatoes with Bacon

30 min., ready in 1 hr 10 min.
Time:
443
calories
Calories:
Health Score:
75 / 100
Ingredientsfor  
Ingredients
500 grams waxy potatoes
salt
500 grams white fish fillets (such as cod)
1 onion
120 grams smoked Pancetta (cubed)
20 grams butter
freshly ground peppers
2 Tbsps freshly chopped parsley
How healthy are the main ingredients?
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Preparation
1.

Rinse the potatoes and cook for about 20 minutes in boiling salted water. Drain, rinse in cold water, peel and leave to cool. Rinse the fish, pat dry and cut into bite-size pieces.

2.

Peel the onion and cut into small cubes. Saute the bacon in a pan, add some butter and cook the onion until translucent. Cut the potatoes into slices, add and fry until golden brown, turning occasionally. Add the fish pieces and cook, gently stirring until golden brown. Season with salt and pepper and serve sprinkled with freshly chopped parsley.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie443 cal.(21 %)
Protein30 g(31 %)
Fat27 g(23 %)
Carbohydrates21 g(14 %)
Sugar added0 g(0 %)
Roughage1.8 g(6 %)
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